Among the original medicines of ayurveda, the herb brahmi was well known and used by the great sages of indian philosophy, who appropriately gave it its name which means knowledge.
Information about Brahmi.
There are certain valuable alkaloids and triterpene saponins found in brahmi that have strong effects on the bodyin addition to many other organic compounds and volatile constituentsIt is commonly used fresh as a salad ingredientbut the herb can also be dried and ground and used with other herbsThe flavor is relatively mildbut the real reason for using brahmi is for the impact that it has on human health.
BY MOUTHFor improving memory and thinkinga dosage of 300 mg brahmi extract per day for 12 weeksSpecific brahmi extractsKeenMindBacoMindhave been used in studies.
Common Name(sBrahmiJalnaveriJalanimbaSambrani chettuthyme-leaved gratiola.
The leaves of the brahmi plant can be chewedonly 2-3 at a timein order to relieve stress and anxietyThe active ingredients in this herb can affect hormonal balance in the body and positively impact the balance of stress hormones in our bodythereby inducing a calmrelaxed state in a natural wayavoiding the side effects of traditional pharmaceutical options for stress and anxiety relief.
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