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Έκδοση του προγράμματος «RESCUR: Ένα Εμπόδιο, Μια Ευκαιρία!» Ένα Αναλυτικό Πρόγραμμα Ψυχικής Ανθεκτικότητας για Νηπιαγωγεία και Δημοτικά Σχολεία στην Ευρώπη.

Wednesday, March 9th, 2016 at 10:40 πμ

Έκδοση του προγράμματος «RESCUR: Ένα Εμπόδιο, Μια Ευκαιρία!» Ένα Αναλυτικό Πρόγραμμα Ψυχικής Ανθεκτικότητας για Νηπιαγωγεία και Δημοτικά Σχολεία στην Ευρώπη. To RESCUR: Ένα Εμπόδιο, Μια Ευκαιρία!» Ένα Αναλυτικό Πρόγραμμα Ψυχικής Ανθεκτικότητας για Νηπιαγωγεία και Δημοτικά Σχολεία στην Ευρώπη είναι ένα νέο προληπτικό πρόγραμμα και έχει εκδοθεί σε επτά γλώσσες σε ψηφιακή και έντυπη μορφή. Αποτελείται από πέντε εγχειρίδια, όπως είναι το Εισαγωγικό Εγχειρίδιο του Εκπαιδευτικού, το Εγχειρίδιο του Γονέα και τρία Εγχειρίδια Δραστηριοτήτων (για παιδιά προσχολικής ηλικίας, για παιδιά Α’, Β’, Γ’ Δημοτικού και για παιδιά Δ’, Ε’, Στ’ Δημοτικού Σχολείου). Στην ψηφιακή μορφή επίσης συμπεριλαμβάνονται δραστηριότητες χαλάρωσης και εστίασης, θεματικές αφίσες και κάρτες ζώων ανάμεσα στα άλλα περιεχόμενα. Συνίσταται μετ’ επιτάσεως ότι σχολεία ή οργανισμοί που θα εφαρμόσουν αυτό το πρόγραμμα,  θα πρέπει πρώτα να λάβουν ειδική εκπαίδευση στο υλικό και στην εφαρμογή του. Για αυτό το λόγο μόνο το Εισαγωγικό Εγχειρίδιο του Εκπαιδευτικού είναι διαθέσιμο στο ευρύ κοινό (κάντε ένα κλικ για να δείτε το εξώφυλλο του βιβλίου). Τα άλλα τέσσερα εγχειρίδια θα είναι διαθέσιμα κατά την διάρκεια της ειδικής εκπαίδευσης και επιμόρφωσης πριν την εφαρμογή του RESCUR. Έχει συσταθεί μια εκπαιδευτική ομάδα σε κάθε χώρα από τις έξι που συμμετείχαν στη δημιουργία του προγράμματος  και για περαιτέρω πληροφορίες και εκπαιδεύσεις αναφορικά με το RESCUR στην Ελλάδα και την Κύπρο,  παρακαλούμε επικοινωνήστε με τον καθηγ. Αναστάσιο Ματσόπουλο, Υπεύθυνο Καθηγητή Μονάδας Σχολικής Ψυχολογίας του Πανεπιστημίου Κρήτης στο email: matsopoulos@gmail.com

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Photos from RESCUR Launch Seminar, Greece, 16th December 2015

Wednesday, December 23rd, 2015 at 9:22 πμ

RESCUR Launch Seminar, Greece, 16th December 2015

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(English) Photos from RESCUR Launch Seminar, Croatia, 18th December 2015

Monday, December 21st, 2015 at 7:46 μμ

Συγγνώμη! Αυτή η σελίδα δεν είναι διαθέσιμη σε αυτή τη γλώσσα

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(English) Photos from RESCUR Launch Seminar, Malta, 16th December 2015

Monday, December 21st, 2015 at 8:20 πμ

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(English) Photos from RESCUR Launch held at Orebro University, Sweden

Monday, December 21st, 2015 at 8:00 πμ

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Copyright: © RESCUR Project 2014
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How to Plan Your Day

The Reason & Range of Record Writing

Key Guidelines for Mac Speeding Up

A quick , easy and uninterrupted operation is a dream of each and every Mac user. Unfortunately, at the time you begin to work , you observe that changes are surely not for better . Assuming it is so , it is just the time you make a serious Mac cleanup .

In this article , we will decide on which measures to perform to make Mac healthy and free from irrelevant burden . Below you can find seven best recommendations for Mac cleaning:

  1. Keep accurate cleanmymac review .

Before you begin your work with the operation system , it would be well if you spent a couple of minutes to organize the outside space. Check the cables and check whether they are all necessary , get rid of the dust , and remove the odd accessories . Even being unimportant , the mentioned measures will add to your comfort when running your Mac.

  1. Clean system files and empty the trash.

And when we say trash, we speak about more than the one kept in the Trash section itself.

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You can discover too many junk round your Mac, and these files appear to be the most important reason of Mac`s slower operation .

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The essence of these files may differ : trash left by different apps , junk left from application and programs which have not been properly removed ; interrupted downloads, etc. The main idea is that all of them are not required for the future and appear to be a heavy burden to your Mac OS . To make Mac free of them , you may try to locate the junk manually ( that appears to be quite complicated in case you are not a techie) or try the specially created cleaners for Mac .

  1. Erase copies of mail attachments .

Usually, you presently have all the significant attachments stored in a definite place within your hard drive so it is useless to have the mail attachments saved stored elsewhere. Saved enclosures take quite enough space to make it hard for your computer to work well . To destroy the attachments backups, search for the Mail Downloads folder and clean them away . Or , if you use an automatic cleaner, only set it to work .

  1. Locate duplicates in photo and music .

The mentioned sections usually have duplicates . Regarding iTunes, it is easy to find the duplicates by looking through Options in case the duplicates possess the same title and singer`s name.

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As to iPhoto section, discovering the copies of photographs which are kept in various folders is almost the impossible task, apart from cases when you use a trusted Mac cleaner . Anyway , it is recommended to get rid of the copies ; this process will make the disk content more structured and your computer more effective .

  1. Remove the corrupted files.

The damaged files can possibly be : files corrupted by virus programs , damaged files which won`t work, broken downloads, etc. However important they might have been once , the damaged files are not useful now , so why do you keep them?

  1. Erase the cache files.

All people who use a browser usually have temporary Internet files stored on their Macs.

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Cleaning the folders that contain temporary files will produce a surprising effect on your Mac overall operation and, additionally, taking this step will help to save an extra disk space.

  1. Keep routine .

Scanning the system without regularity is not a good approach to follow. There is an opinion of the designers of cleaning programs that a regular cleanup has to be executed once a week . However , it too much depends on what you have your Mac for and whether you are not careless . The best recommendation is “to clean as soon as it gets slower”.

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Most trusted cleaners give users a possibility free up space on mac startup disk to track Mac health , to identify problematic aspects beforehand, and to clean your Mac when there is a need .

It is obvious that following the described actions is less complicated in case you use a Mac cleaner , but it is necessary to mention that Mac cleaners can be very different. To gain a true advantage from the cleanup and to achieve the ideal computer operation, you should definitely choose among most developed and tested cleaning solutions, like CleanMyMac 3. Representing the third version of trustworthy cleaning solution in the market, CleanMyMac 3 includes developed functions for fast and convenient cleanup : the cleaner requires a minimal participation of the user ; it is smart so it has a potential to define which files are safe to delete and which are not ; and the program is non-complicated .

If you know the price of your time and wouldn`t like to waste it on manual cleanup, take the trusted Mac hard drive cleaner and enjoy the better Mac .