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ublicação do RESCUR. Um Currículo Europeu para a Resiliência na Educação Pré-escolar, 1º e 2º Ciclo

Wednesday, March 9th, 2016 at 10:40 am

Publicação do RESCUR. Um Currículo Europeu para a Resiliência na Educação Pré-escolar, 1º e 2º Ciclo O RESCUR: Currículo Europeu para a Resiliência na Educação Pré-escolar, 1º e 2º ciclo, foi publicado em sete línguas tanto em versão impressa como digital. O currículo está organizado em cinco manuais, nomeadamente o Guia para os Professores, o Guia para os Pais e três Manuais de Atividades (Educação Pré-escolar, 1º ciclo e 2º ciclo). A versão digital contém ainda atividades de mindfulness (texto e áudio), posters temáticos, imagens com animais, estre outros. Recomenda-se fortemente que as escolas ou outras instituições interessadas em aplicar o currículo façam a formação específica para a devida implementação; por esta razão apenas o Guia para os Pais está disponível (por favor clique na capa do livro); os outros quatro manuais serão disponibilizados durante a formação. Em cada um dos países parceiros foi organizada uma equipa de formação; para mais informação acerca da formação, por favor contacte a Professora Celeste Simões através do seguinte endereço: csimoes@fmh.ulisboa.pt

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(English) Photos from RESCUR Launch Seminar, Greece, 16th December 2015

Wednesday, December 23rd, 2015 at 9:22 am

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(English) Photos from RESCUR Launch Seminar, Croatia, 18th December 2015

Monday, December 21st, 2015 at 7:46 pm

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(English) Photos from RESCUR Launch Seminar, Malta, 16th December 2015

Monday, December 21st, 2015 at 8:20 am

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(English) Photos from RESCUR Launch held at Orebro University, Sweden

Monday, December 21st, 2015 at 8:00 am

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Copyright: © RESCUR Project 2014
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Key Tips for Mac Speeding Up

A fast, smooth and flowing work is a desire of each and every Mac user. Nevertheless , at the time you start working , you notice that things are definitely not in the right direction . If it is so , it is high time you start a necessary Mac cleaning.

In this article , we will decide on which steps to take to make Mac sound and free from unnecessary burden . Check on most crucial tips for your Mac cleaning:

  1. Keep accurate .

Before you begin your work with the operation system , it will be highly desirable if you took five minutes to clean it outside . Pay attention to cables and make sure they are not excessive , clean it , and get rid of the needless Mac accessories. In spite of being unimportant , these steps will increase your convenience when running your Mac.

  1. Clean Mac system and remove the trash.

Using the word trash, we don`t mean the very one kept in your Trash section .

The kind of information you give will vary by individual.

You can find many unnecessary files all over your Mac, and these files are the main explanation of its slower working.

Understanding converts intellectual or theoretical understanding into helpful capabilities.

The nature of these files may differ : trash created by certain programs, remains of apps and programs which have not been fully deleted; broken downloads, etc.

Each brand or area refers into a note to the keyboard.

The main idea is that these junk files are mac cleaning software not used now and Hider2 review only seem to be a burden to the operation system . To make your Mac free from these files, you could endeavor to discover the junk personally (which is really complicated in case you are not a professional ) or take one of the automatic Mac cleaning programs.

  1. Erase copies of mail enclosures.

It is most likely that you presently have all needed attachments saved somewhere in your folders so it is not necessary to store the mail attachments saved anywhere else . Downloaded enclosures take exactly as much digital space to make it difficult for your computer to have high performance . To remove the attachments backups, open the Mail Downloads section and clean the unnecessary files away . Or , if you use a Mac OS cleaner, just start the program .

  1. Discover duplicate files in iTunes and iPhoto .

These sections usually contain duplicates . When it comes to iTunes, it is not difficult to discover the duplicates using the Options section if the mentioned files possess the identical track`s and artist`s name.

Occasionally the writer also faces turmoil in his private life.

As to iPhoto , finding the copies of photographs most of which are stored in various folders is hardly an easy task, apart from cases when you use a trusted Mac cleaner . In any way , it is highly desirable to get rid of the copies ; it will make the disk content better-organized and your computer more efficient .

  1. Delete the corrupted files.

Among them, there may probably be : files corrupted by the malicious software , damaged files which can`t be opened , interrupted downloads, etc. Not taking their previous importance into account , these files are not effective anymore , so why do you keep them?

  1. Remove the cache .

All people who have an access to the Web usually have temporary files kept on their Macs.

And as feelings change thus do one???s steps and possibilities.

Removing the folders which contain cache will produce a surprising effect on Mac overall level of activity and, additionally, this step will how to clean up startup disk on macbook air help to get an additional disk space.

  1. Make it routine .

Removing odd files when it`s getting too bad is not right . There is a belief of Mac cleaner`s producers that a regular cleanup is to be executed once a week .

As far as generating oneself outdated? improbable.

However , it too much depends on what you operate your computer for and how attentive to it you are . The most useful bit of advice is “ to start cleaning as soon as it is at least a little dirty ”. Best top rated cleaners give users a possibility to monitor Mac system health , to identify problems beforehand, and to clean your Mac when it is really the time .

It is without doubt that using the described actions is easier when you possess a Mac cleaner , but it is worth noting that not all the cleaners are alike . To get most from the cleanup and to achieve the ideal computer operation, it is better to choose among highly developed and experienced programs , like CleanMyMac 3. Representing the third version of frequently used cleaning solution in the field , CleanMyMac 3 has useful options for quick and effective cleaning: the cleaner needs a minimal attention from user`s side ; it is smart so it has a potential to discover which files are safe to delete and which are not ; and the cleaner is a non-complicated one.

If you know the price of your time and wouldn`t like to waste it on personal manual cleaning , select the top rated cleaner and bring your Mac performance to the top .